Couples and individual counselling in the heart of Penylan, Cardiff - available in-person, online or by phone.

What I Offer

A warm, down-to-earth space to talk honestly about what’s going on. You may be feeling anxious, overwhelmed, or struggling in your relationship. I work with individuals and couples to understand what's creating those difficulties, so things can begin to feel clearer and more manageable.

My Approach

My training is integrative, which means I draw on different therapeutic approaches depending on what feels most helpful for your situation. Together, we can explore unhelpful patterns, relationship difficulties, past experiences, or what is happening in your life right now - at a pace that feels manageable.

I work exclusively with adults and practise in accordance with the BACP Ethical Framework, with regular clinical supervision.